Extension/Outreach

FSHN Extension Links

Soy Foods conference image
Dr. Lester Wilson talks to attendees of the Soyfoods Conference during a tour of CCUR's wet pilot plant.

Spend Smart. Eat Smart.
Spending less on food often means investing time and effort in planning, shopping and preparing food. Spend Smart Eat Smart will help you learn skills and adopt habits so you can feed your family nutritious meals for less money.

Healthy Meals in a Hurry
Time? Money? Nutritional value? Which one most influences your mealtime decisions? "Healthy Meals in a Hurry" is designed to help consumers of all ages blend time-saving convenience with nutritious, dollar-stretching food choices.


The Live Healthy Iowa 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle. By competing in LHI you will begin to form healthy habits through physical activity and improved nutrition.

Food Safety and Quality Programming